Daydreaming about an former partner can evoke various feelings. Reflecting on nostalgic moments and moments together can at times rekindle happiness or resurface longing. However, it is important to keep in mind that continuing forward is the ultimate goal. Redirecting your attention to self-growth and embracing fresh opportunities can help bring about positive change. Giving yourself permission to explore and embrace fresh starts is essential in journeying through the challenges of relationships and self-improvement.